M4TMH

The Be There Certificate is a free online course. It provides you with the knowledge, skills, and confidence needed to safely support anyone who may be struggling with their mental health. Free Evidence-informed and youth-centered self-paced, less than 2 hours to complete Available in English, French, and Spanish Built with and for young people 15-24, but we can ALL can benefit from practicing these skills https://www.betherecertificate.org

Welcome back, everyone! I hope you had a wonderful and relaxing summer break. As we begin a new school year, I’m excited for all the opportunities, challenges, and memories ahead. Let’s start the year with positive energy, an open mind, and a commitment to supporting one another. Wishing everyone a successful, happy, and rewarding school year! Welcome back, and let’s make it a great year!

At Music for Teen Mental Health, we believe that everyone deserves to feel seen, supported, and accepted. Mental health is deeply connected to belonging, inclusion, and community. This article explores the importance of mental health pride, especially for LGBTQ youth, who often face higher rates of depression and discrimination. It highlights how peer support, acceptance, and affirming environments can improve well-being and help young people thrive. We are sharing this resource to promote...