M4TMH BLOG

FALL – Colorado Avalanche & Denver Nuggets Home Games Location: Ball Arena (1000 Chopper Cir, Denver, CO 80204) 9/3/2026 - Children’s Museum Joy Park Check out Children’s Museum’s Joy Park! An outdoor adventure area where kids can ride a zipline, navigate the river, dig in the sand, become an explorer, and plan their big adventure! Children’s Hospital Colorado will have a booth at Joy Park where volunteers will play games, hand out giveaways and interact with families at

Colorado will receive approximately $615 million over nine years as part of a landmark settlement with Meta over youth social media addiction and mental health harms.

The Be There Certificate is a free online course. It provides you with the knowledge, skills, and confidence needed to safely support anyone who may be struggling with their mental health. Free Evidence-informed and youth-centered self-paced, less than 2 hours to complete Available in English, French, and Spanish Built with and for young people 15-24, but we can ALL can benefit from practicing these skills https://www.betherecertificate.org

Welcome back, everyone! I hope you had a wonderful and relaxing summer break. As we begin a new school year, I’m excited for all the opportunities, challenges, and memories ahead. Let’s start the year with positive energy, an open mind, and a commitment to supporting one another. Wishing everyone a successful, happy, and rewarding school year! Welcome back, and let’s make it a great year!

At Music for Teen Mental Health, we believe that everyone deserves to feel seen, supported, and accepted. Mental health is deeply connected to belonging, inclusion, and community. This article explores the importance of mental health pride, especially for LGBTQ youth, who often face higher rates of depression and discrimination. It highlights how peer support, acceptance, and affirming environments can improve well-being and help young people thrive. We are sharing this resou

As the school year comes to a close, I want to wish everyone a fun, relaxing, and safe summer! Take time to recharge, spend time with family and friends, explore new interests, and make great memories. Enjoy your well deserved break and happy summer!

Finals are coming up, and it can definitely feel overwhelming. But keeping things simple really helps. Try studying in small chunks instead of cramming, and focus on understanding the key ideas rather than everything at once. Make sure you take care of yourself too. Getting enough sleep, eating well, and taking short breaks can actually help you study better. If you start feeling stressed, step away for a bit and reset. Most importantly, keep perspective. Finals are important

5/10/2026 - Butterfly Pavilion Mother’s Day Stroll Join us for an unforgettable Mother's Day celebration at Butterfly Pavilion, where we're rolling out a day full of fun and meaningful activities designed to honor and cherish moms of all kinds! From hands-on art projects and butterfly conservatory strolls to magical butterfly encounters, this is a family experience like no other. Date: Sunday, May 10 th Time: TBD (most likely 9:30-2:00pm) Location: Butterfly Pavilion (

Interfaith Network on Mental Illness (INMI) empowers faith communities and individuals to support those affected by mental illness through education, advocacy, and compassionate outreach. INMI encourages people to get involved by attending events, inviting others to participate, starting mental health ministries or spiritual support groups, subscribing to their newsletter, and hosting presentations within their communities. Through these efforts, INMI works to reduce stigma a

New research from the Youth Endowment Fund shows that one in four teenagers now turn to AI for mental health support, with young people affected by violence even more likely to do so. The study surveyed nearly 11,000 children aged 13 to 17 in England and Wales. It explored the link between violence and mental health, finding that both victims and those involved in violence were much more likely to face mental wellbeing challenges. To better understand how teens seek mental he

COLORADO, USA — A new Colorado law taking effect today strengthens access to mental health care by requiring insurance companies to cover mental health, behavioral health, and substance use treatment at the same level as physical health care. The change aims to close long-standing gaps in coverage after many families faced repeated insurance denials for critical, doctor-prescribed treatment. https://www.9news.com/article/news/health/mental-health/new-colorado-law-mental-healt