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MUSIC FOR TEEN MENTAL HEALTH
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Nov 201 min read
Veteran's Day Performance 11/11/24
Check out our latest performance from Veterans Day! It was an incredible experience to see the smiles on the seniors' faces, interact...
Nov 101 min read
Veterans Day Performance
Balfour Senior Living Nov 11, 2024 3:30pm -4:30pm 1800 Plaza Dr, Louisville, CO, 80027
Nov 61 min read
Winter Self Care
Winter self-care is all about finding ways to stay warm, healthy, and uplifted during colder, darker months. Here are a few points you...
Oct 301 min read
Can Music Therapy Really Make a Difference for Teens' Mental Health?
Music therapy is a clinical practice that uses music to help individuals meet therapeutic goals. For teens managing anxiety or...
Oct 234 min read
Exploring the Impact of Mindfulness Techniques on Teen Mental Wellness
In today's fast-moving world, mental wellness is more important than ever for teenagers. With academic challenges, social media...
Oct 151 min read
Breaking the Silence
A suicide attempt survivor's message to teens on mental health. Let's listen to Jonah Barrow's story below:
Oct 21 min read
Pathlight Mood & Anxiety Center Denver
Recently I've collaborated with Pathlight Mood & Anxiety Center Denver to raise awareness about organizations that support teen mental...
Sep 253 min read
Upcoming Fun Community Events
10/11 – 10/13/2024 – Chatfield Botanic Gardens Pumpkin Festival It’s the best time of year! Celebrate fall at Pumpkin Festival at...
Sep 181 min read
These Colorado Brothers Are Changing Lives Through Music
We're excited to announce that our story has been published on Channel Kindness, a project of the Born This Way Foundation! Our mission...
Sep 171 min read
September Is Suicide Prevention Month
Colorado teens face higher-than-average rates of anxiety and depression compared to national averages. The 2021 Colorado Health Access...
Sep 111 min read
Mental Health Check
Have you checked in with your mental health today? Put your phone down, let’s go hang out with friends and take a walk!
Aug 271 min read
What Do You Need To Hear Today?
Hello! School is back in session, and it's great to see everyone again! As we going back into our routines, remember that it's completely...
Aug 191 min read
Living Through Depression: Julia's Story
Julia shares her personal battle with mental illness to inspire and guide other teens and children. Follow her remarkable journey and see...
Aug 81 min read
Relaxing Music For Stress Relief
It's a rainy day in Colorado today—something we don't see often! Let's take this chance to relax and unwind with this relaxing playlist....
Jul 171 min read
The Kids Mental Health Foundation
One of the leading organization promoting mental health for children in the United States. Please check out their website below:...
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