M4TMH BLOG

Check out our latest performance from Veterans Day! It was an incredible experience to see the smiles on the seniors' faces, interact with them, and brighten their day. Thank you so much for having us—we'll be back soon!

Balfour Senior Living Nov 11, 2024 3:30pm -4:30pm 1800 Plaza Dr, Louisville, CO, 80027

Winter self-care is all about finding ways to stay warm, healthy, and uplifted during colder, darker months. Here are a few points you...

Music therapy is a clinical practice that uses music to help individuals meet therapeutic goals. For teens managing anxiety or...

In today's fast-moving world, mental wellness is more important than ever for teenagers. With academic challenges, social media...

A suicide attempt survivor's message to teens on mental health. Let's listen to Jonah Barrow's story below:

Recently I've collaborated with Pathlight Mood & Anxiety Center Denver to raise awareness about organizations that support teen mental health. Pathlight Mood & Anxiety Center  is a leading facility dedicated to providing specialized care for individuals struggling with mood and anxiety disorders. With a focus on personalized, evidence-based treatment, Pathlight offers a range of services that address both the emotional and physical aspects of mental health. Their expert team

10/11 – 10/13/2024 – Chatfield Botanic Gardens Pumpkin Festival  It’s the best time of year! Celebrate fall at Pumpkin Festival at...

We're excited to announce that our story has been published on Channel Kindness, a project of the Born This Way Foundation! Our mission...

Colorado teens face higher-than-average rates of anxiety and depression compared to national averages. The 2021 Colorado Health Access...

Have you checked in with your mental health today? Put your phone down, let’s go hang out with friends and take a walk!

Hello! School is back in session, and it's great to see everyone again! As we going back into our routines, remember that it's completely...

Julia shares her personal battle with mental illness to inspire and guide other teens and children. Follow her remarkable journey and see...

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It's a rainy day in Colorado today—something we don't see often! Let's take this chance to relax and unwind with this relaxing playlist....

One of the leading organization promoting mental health for children in the United States. Please check out their website below:...