What Mental Health Is and Why It’s Important to Take Care of It? -Kids Academy

We're all familiar with the signs our bodies give off when something's not right - like feeling pain or running a fever. But when it comes to our mental health, how do we pick up on the signals our brains might be sending, asking for help? Check out this video together with your younger sibling to get the lowdown on mental well-being. It's a guide where we can spot the signs of both good and not-so-great mental health and figure out how to reach out for support when they need it. And hey, they'll also dive into the different ways people experience mental health and what that really means.