Maintaining Mental Health Over School Breaks
- M4TMH
- May 28
- 1 min read
Hello Everyone,
As summer break begins, it brings a welcome change from the daily school routine. It's a time for students and families to rest, recharge, and enjoy activities that may have taken a backseat during the school year. While the break can be refreshing, it may also bring some challenges, such as disrupted schedules, changes in childcare, or increased time spent at home, which can impact mental wellbeing.
To help you maintain balance and support mental health during this time, we've gathered a variety of resources designed to meet different needs and interests. Whether you're a student looking to unwind or a parent seeking support tools for your child, you'll find suggestions that can be tailored to what works best for you and your family.
Remember, the goal is to return to school feeling rested, supported, and ready for the year ahead.
Where to Find Help: Visit our Resources tab or see below for available support options.
Happy Summer Break!
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