Quotes About Mental Health To Share

“Your mental health is just as important as your physical health.”

“It’s okay not to be okay.”

“You are not your mental illness.”

“Your struggles do not define you.”

“Taking care of your mental health is an act of self-love.”

“You are worthy of happiness and peace of mind.”

“There is no shame in seeking help for your mental health.”

“It’s okay to take a break and prioritize your mental health.”

“You are not alone in your struggles.”

“It’s okay to ask for support when you need it.”