Ten Boundaries to Help Preserve Your Mental Health This Holiday Season
- M4TMH
- Dec 22, 2024
- 1 min read
Set boundaries and limits
You can have your own agenda
Don't feel obligated to stay
Don't micromanage others
Stick to your values
Spend time with supportive people
Take breaks
Don't make excuses
Be respectful, yet assertive
Maintain your set boundaries

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