top of page
Search

How teenagers' lack of sleep is taking a toll on their mental health

Research shows that teenagers need eight to ten hours of sleep each night, yet many fall short of that and nearly one in four struggle with insomnia. William Brangham reports on the challenges teens face in getting enough rest and the impact it has on their mental health. This story is part of our ongoing series, Early Warnings: America’s Youth Mental Health Crisis.


 
 
 

Comentários

Não foi possível carregar comentários
Parece que houve um problema técnico. Tente reconectar ou atualizar a página.

Music has the power to heal, transform and inspire and we have the power through deep listening to increase our intuition and self-awareness.

- Andre Feriante

               Copyright © 2023. Music For Teen Mental Health is a 501 (c)(3) Nonprofit Organization. 

bottom of page