"It's okay not to be okay; reaching out for help is a sign of strength."
"Your mental health matters; take time for self-care."
"You are capable of oevercoming every challenge you face."
"Embrace your uniqueness; it's your superpower."
"Your story is important; never be afraid to share it."
"Seek progress, not perfection , in your journey."
"Your future is filled with possibilities; believe in your potential. "
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